Sports Science

FEFA U11 U12 U13 close season prog 17

 

FEFA U14 15 16 17 close season prog 17

 

FEFA GENERAL GUIDANCE on PRE SEASON training notes

 

The 7 min workout

 

T-TEST BEST TIMES

2000 2001 2002 2003 2004
10.48 10.07 10.99 10.83 11.30

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